Asgand a Vital Herb to Lose weight




yoga islamabad food AsgandAsgand Nagori herbal remedies lose weight better than any other processes, crash diets and rigrous Power Yoga ( Yoga Islamabad sessions in Islamabad). In fact, not only do this organic herb lose weight but this also stimulate a healthy living as well.

Withania somnifera, known commonly as (Asgand in Pakistan) ashwagandha, Indian ginseng, poison gooseberry, or winter cherry, is a plant in the Solanaceae or nightshade family. Several other species in the genus Withania are morphologically similar.





Ashwagandha is tonic, abortifacient, astringent, deobstruent, nervine, aphrodisiac and sedative. It is official Indian Pharmacoepeia and is popularly known as Indian Ginseng. It gives vitality and vigour and helps in building greater endurance, specially in muscle building. Ashwagandha has been used in diseases such as rheumatism, leprosy and arthritis and lose weight. Used to treat general debility, arthritis, depression, chronic fatigue, insomnia, anxiety, depressed immunity, infertility and memory loss. It increases the iron content in the blood.

Recent studies shows, it play a vital role in to lose weight fast.



Side Effects:

Ashwagandha is POSSIBLY SAFE when taken by mouth short-term. The long-term safety of ashwagandha is not known. Large doses of ashwagandha might causestomach upset, diarrhea, and vomiting.

It’s not known whether it’s safe to apply ashwagandha directly to the skin.

Special Precautions & Warnings:

Pregnancy and breast-feeding: Do not use ashwagandha if you are pregnant. It is rated LIKELY UNSAFE during pregnancy. There is some evidence that ashwagandha might cause miscarriages. Not enough is known about the use of ashwagandha during breast-feeding. Stay on the safe side and avoid use.

Stomach ulcers: Ashwagandha can irritate the gastrointestinal (GI) tract. Don’t use ashwagandha if you have a stomach ulcer.

Yogi Baqer




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